Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

44:03.9

Time

2:12.1

Pace

595

Calories

124

Heart Rate

Average Watts152
Calories Per Hour810
Stroke Rate23
Stroke Count1050
Drag Factor97

September 14, 2023 21:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:03.9 10,000 2:12.1 152 810 595 23 124
2:15.2 500 2:15.2 142 772 29 25 118
2:13.4 1,000 2:13.4 147 782 29 24 117
2:14.4 1,500 2:14.4 144 776 29 24 120
2:14.8 2,000 2:14.8 143 774 29 24 119
2:13.4 2,500 2:13.4 147 782 29 24 121
2:12.4 3,000 2:12.4 151 815 30 24 125
2:11.9 3,500 2:11.9 153 818 30 24 123
2:12.8 4,000 2:12.8 149 813 30 23 122
2:12.0 4,500 2:12.0 152 818 30 24 127
2:11.8 5,000 2:11.8 153 819 30 24 124
2:11.4 5,500 2:11.4 154 821 30 24 126
2:11.3 6,000 2:11.3 155 822 30 24 127
2:11.5 6,500 2:11.5 154 821 30 23 125
2:12.4 7,000 2:12.4 151 815 30 24 125
2:11.5 7,500 2:11.5 154 821 30 24 126
2:11.3 8,000 2:11.3 155 822 30 23 126
2:10.8 8,500 2:10.8 156 825 30 23 129
2:10.8 9,000 2:10.8 156 825 30 24 128
2:10.8 9,500 2:10.8 156 825 30 23 128
2:10.1 10,000 2:10.1 159 830 30 24 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.