Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

32:52.9

Time

2:11.5

Pace

446

Calories

116

Heart Rate

Average Watts154
Calories Per Hour813
Stroke Rate25
Stroke Count833
Drag Factor95

October 29, 2023 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:52.9 7,500 2:11.5 154 813 446 25 116
2:15.7 500 2:15.7 140 769 29 27 52
2:13.9 1,000 2:13.9 146 779 29 26 85
2:14.8 1,500 2:14.8 143 774 29 25 112
2:13.4 2,000 2:13.4 147 782 29 26 119
2:12.3 2,500 2:12.3 151 816 30 25 121
2:11.7 3,000 2:11.7 153 820 30 26 121
2:10.2 3,500 2:10.2 159 829 30 25 123
2:10.1 4,000 2:10.1 159 830 30 25 123
2:10.4 4,500 2:10.4 158 828 30 25 126
2:10.9 5,000 2:10.9 156 825 30 24 125
2:10.3 5,500 2:10.3 158 828 30 25 125
2:10.2 6,000 2:10.2 159 829 30 24 127
2:10.0 6,500 2:10.0 159 830 30 25 127
2:09.9 7,000 2:09.9 160 831 30 25 128
2:08.8 7,500 2:08.8 164 838 30 25 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.