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Mark RingswaldEgan 17500m row

17,500

Meters

1:18:39.2

Time

2:14.8

Pace

1014

Calories

117

Heart Rate

Average Watts143
Calories Per Hour773
Stroke Rate24
Stroke Count1928
Drag Factor97

October 30, 2023 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:39.2 17,500 2:14.8 143 773 1014 24 117
2:18.9 500 2:18.9 131 725 28 26 103
2:17.8 1,000 2:17.8 134 757 29 26 106
2:16.9 1,500 2:16.9 136 762 29 25 105
2:15.7 2,000 2:15.7 140 769 29 25 113
2:14.7 2,500 2:14.7 143 775 29 24 116
2:13.7 3,000 2:13.7 146 780 29 25 117
2:14.0 3,500 2:14.0 145 779 29 25 116
2:13.7 4,000 2:13.7 146 780 29 25 116
2:14.2 4,500 2:14.2 145 777 29 24 113
2:14.5 5,000 2:14.5 144 776 29 25 116
2:14.4 5,500 2:14.4 144 776 29 24 119
2:14.1 6,000 2:14.1 145 778 29 24 118
2:14.1 6,500 2:14.1 145 778 29 24 116
2:14.6 7,000 2:14.6 144 775 29 24 120
2:14.4 7,500 2:14.4 144 776 29 25 119
2:14.8 8,000 2:14.8 143 774 29 24 116
2:14.0 8,500 2:14.0 145 779 29 24 119
2:14.5 9,000 2:14.5 144 776 29 25 119
2:14.4 9,500 2:14.4 144 776 29 25 119
2:15.1 10,000 2:15.1 142 772 29 24 117
2:14.8 10,500 2:14.8 143 774 29 24 117
2:15.0 11,000 2:15.0 142 773 29 24 116
2:13.9 11,500 2:13.9 146 779 29 25 121
2:13.5 12,000 2:13.5 147 782 29 25 121
2:14.3 12,500 2:14.3 144 777 29 25 118
2:14.3 13,000 2:14.3 144 777 29 24 120
2:14.1 13,500 2:14.1 145 778 29 25 123
2:13.9 14,000 2:13.9 146 779 29 24 125
2:14.0 14,500 2:14.0 145 779 29 25 121
2:14.6 15,000 2:14.6 144 775 29 25 122
2:15.2 15,500 2:15.2 142 772 29 25 122
2:16.0 16,000 2:16.0 139 767 29 24 119
2:15.7 16,500 2:15.7 140 769 29 24 119
2:15.1 17,000 2:15.1 142 772 29 24 120
2:16.7 17,500 2:16.7 137 763 29 23 115

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Workout Graph

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