Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:37.2

Time

2:07.8

Pace

615

Calories

122

Heart Rate

Average Watts167
Calories Per Hour865
Stroke Rate25
Stroke Count1095
Drag Factor97

November 28, 2023 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.2 10,000 2:07.8 167 865 615 25 122
2:12.2 500 2:12.2 151 816 30 28 110
2:09.5 1,000 2:09.5 161 833 30 27 113
2:09.4 1,500 2:09.4 162 834 30 26 111
2:08.9 2,000 2:08.9 163 837 30 26 116
2:08.5 2,500 2:08.5 165 840 30 26 118
2:08.1 3,000 2:08.1 167 871 31 26 120
2:07.6 3,500 2:07.6 168 874 31 25 123
2:07.8 4,000 2:07.8 168 873 31 25 121
2:07.6 4,500 2:07.6 168 874 31 25 123
2:07.8 5,000 2:07.8 168 873 31 25 123
2:07.0 5,500 2:07.0 171 878 31 26 126
2:07.5 6,000 2:07.5 169 875 31 25 125
2:07.4 6,500 2:07.4 169 875 31 25 126
2:07.5 7,000 2:07.5 169 875 31 25 125
2:07.3 7,500 2:07.3 170 876 31 25 125
2:07.2 8,000 2:07.2 170 877 31 25 125
2:07.5 8,500 2:07.5 169 875 31 25 126
2:07.1 9,000 2:07.1 170 878 31 25 127
2:06.2 9,500 2:06.2 174 884 31 25 130
2:05.3 10,000 2:05.3 178 890 31 25 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.