Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:43.3

Time

2:11.1

Pace

596

Calories

120

Heart Rate

Average Watts155
Calories Per Hour817
Stroke Rate24
Stroke Count1068
Drag Factor100

January 20, 2024 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:43.3 10,000 2:11.1 155 817 596 24 120
2:14.4 500 2:14.4 144 776 29 27 109
2:14.5 1,000 2:14.5 144 776 29 26 110
2:13.7 1,500 2:13.7 146 780 29 25 115
2:13.5 2,000 2:13.5 147 782 29 25 117
2:12.4 2,500 2:12.4 151 815 30 24 119
2:11.3 3,000 2:11.3 155 822 30 25 122
2:10.3 3,500 2:10.3 158 828 30 25 119
2:10.3 4,000 2:10.3 158 828 30 24 119
2:10.4 4,500 2:10.4 158 828 30 24 120
2:10.2 5,000 2:10.2 159 829 30 24 124
2:09.6 5,500 2:09.6 161 833 30 24 124
2:10.3 6,000 2:10.3 158 828 30 24 121
2:11.2 6,500 2:11.2 155 823 30 23 121
2:11.2 7,000 2:11.2 155 823 30 23 124
2:10.5 7,500 2:10.5 157 827 30 23 127
2:09.0 8,000 2:09.0 163 837 30 24 128
2:10.2 8,500 2:10.2 159 829 30 24 126
2:10.5 9,000 2:10.5 157 827 30 24 124
2:09.8 9,500 2:09.8 160 832 30 25 124
2:10.1 10,000 2:10.1 159 830 30 24 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.