Sign Up

Mark RingswaldEgan 12500m row

12,500

Meters

54:57.8

Time

2:11.9

Pace

745

Calories

116

Heart Rate

Average Watts152
Calories Per Hour813
Stroke Rate24
Stroke Count1338
Drag Factor97

February 06, 2024 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:57.8 12,500 2:11.9 152 813 745 24 116
2:14.8 500 2:14.8 143 774 29 28 99
2:14.1 1,000 2:14.1 145 778 29 25 109
2:13.7 1,500 2:13.7 146 780 29 25 101
2:13.2 2,000 2:13.2 148 783 29 25 109
2:13.0 2,500 2:13.0 149 784 29 25 107
2:12.3 3,000 2:12.3 151 816 30 24 110
2:11.9 3,500 2:11.9 153 818 30 25 112
2:11.3 4,000 2:11.3 155 822 30 24 115
2:11.2 4,500 2:11.2 155 823 30 25 114
2:11.2 5,000 2:11.2 155 823 30 24 113
2:11.4 5,500 2:11.4 154 821 30 25 117
2:11.1 6,000 2:11.1 155 823 30 24 116
2:11.4 6,500 2:11.4 154 821 30 24 119
2:11.2 7,000 2:11.2 155 823 30 24 122
2:11.4 7,500 2:11.4 154 821 30 24 123
2:11.2 8,000 2:11.2 155 823 30 24 121
2:11.3 8,500 2:11.3 155 822 30 24 119
2:11.3 9,000 2:11.3 155 822 30 24 120
2:11.5 9,500 2:11.5 154 821 30 24 122
2:11.7 10,000 2:11.7 153 820 30 24 123
2:11.7 10,500 2:11.7 153 820 30 24 125
2:11.4 11,000 2:11.4 154 821 30 24 122
2:11.7 11,500 2:11.7 153 820 30 24 126
2:11.4 12,000 2:11.4 154 821 30 24 126
2:11.2 12,500 2:11.2 155 823 30 24 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.