Sign Up

Mark RingswaldEgan 12500m row

12,500

Meters

54:52.1

Time

2:11.6

Pace

746

Calories

121

Heart Rate

Average Watts153
Calories Per Hour815
Stroke Rate24
Stroke Count1318
Drag Factor98

February 09, 2024 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:52.1 12,500 2:11.6 153 815 746 24 121
2:13.5 500 2:13.5 147 782 29 26 111
2:12.4 1,000 2:12.4 151 815 30 25 113
2:13.2 1,500 2:13.2 148 783 29 24 111
2:12.9 2,000 2:12.9 149 812 30 24 115
2:13.0 2,500 2:13.0 149 784 29 24 113
2:13.0 3,000 2:13.0 149 784 29 24 117
2:12.5 3,500 2:12.5 150 815 30 24 119
2:12.2 4,000 2:12.2 151 816 30 24 118
2:12.1 4,500 2:12.1 152 817 30 24 123
2:11.8 5,000 2:11.8 153 819 30 24 117
2:11.1 5,500 2:11.1 155 823 30 24 120
2:11.4 6,000 2:11.4 154 821 30 24 121
2:11.4 6,500 2:11.4 154 821 30 24 123
2:11.6 7,000 2:11.6 154 820 30 23 121
2:11.6 7,500 2:11.6 154 820 30 24 124
2:11.6 8,000 2:11.6 154 820 30 24 123
2:11.2 8,500 2:11.2 155 823 30 24 125
2:11.4 9,000 2:11.4 154 821 30 24 121
2:11.1 9,500 2:11.1 155 823 30 24 125
2:10.7 10,000 2:10.7 157 826 30 24 129
2:10.7 10,500 2:10.7 157 826 30 24 126
2:11.2 11,000 2:11.2 155 823 30 24 127
2:11.0 11,500 2:11.0 156 824 30 24 126
2:10.2 12,000 2:10.2 159 829 30 24 131
2:09.3 12,500 2:09.3 162 835 30 24 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.