Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:17.0

Time

2:09.8

Pace

600

Calories

123

Heart Rate

Average Watts160
Calories Per Hour831
Stroke Rate24
Stroke Count1071
Drag Factor97

February 19, 2024 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:17.0 10,000 2:09.8 160 831 600 24 123
2:12.2 500 2:12.2 151 816 30 27 112
2:11.5 1,000 2:11.5 154 821 30 26 114
2:11.2 1,500 2:11.2 155 823 30 25 116
2:11.0 2,000 2:11.0 156 824 30 25 119
2:10.2 2,500 2:10.2 159 829 30 25 119
2:09.9 3,000 2:09.9 160 831 30 25 122
2:10.1 3,500 2:10.1 159 830 30 24 119
2:10.0 4,000 2:10.0 159 830 30 24 123
2:09.4 4,500 2:09.4 162 834 30 25 120
2:09.6 5,000 2:09.6 161 833 30 25 123
2:09.5 5,500 2:09.5 161 833 30 25 123
2:09.5 6,000 2:09.5 161 833 30 25 125
2:09.8 6,500 2:09.8 160 832 30 24 125
2:09.0 7,000 2:09.0 163 837 30 25 126
2:09.4 7,500 2:09.4 162 834 30 24 130
2:09.1 8,000 2:09.1 163 836 30 25 129
2:09.2 8,500 2:09.2 162 835 30 24 128
2:08.9 9,000 2:08.9 163 837 30 25 133
2:09.2 9,500 2:09.2 162 835 30 25 131
2:08.4 10,000 2:08.4 165 841 30 25 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.