Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:12.1

Time

2:09.6

Pace

602

Calories

114

Heart Rate

Average Watts161
Calories Per Hour836
Stroke Rate24
Stroke Count1060
Drag Factor97

March 01, 2024 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:12.1 10,000 2:09.6 161 836 602 24 114
2:13.5 500 2:13.5 147 782 29 27 36
2:12.4 1,000 2:12.4 151 815 30 25 105
2:12.0 1,500 2:12.0 152 818 30 25 111
2:11.5 2,000 2:11.5 154 821 30 25 113
2:10.9 2,500 2:10.9 156 825 30 24 111
2:09.6 3,000 2:09.6 161 833 30 25 116
2:09.3 3,500 2:09.3 162 835 30 25 117
2:09.1 4,000 2:09.1 163 836 30 25 117
2:09.0 4,500 2:09.0 163 837 30 24 117
2:08.8 5,000 2:08.8 164 838 30 24 118
2:09.8 5,500 2:09.8 160 832 30 25 117
2:09.2 6,000 2:09.2 162 835 30 24 121
2:09.3 6,500 2:09.3 162 835 30 24 121
2:08.7 7,000 2:08.7 164 839 30 24 121
2:09.2 7,500 2:09.2 162 835 30 24 123
2:08.6 8,000 2:08.6 165 839 30 24 124
2:08.8 8,500 2:08.8 164 838 30 24 126
2:07.1 9,000 2:07.1 170 878 31 25 127
2:08.0 9,500 2:08.0 167 871 31 24 129
2:07.4 10,000 2:07.4 169 875 31 24 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.