Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

33:09.9

Time

2:12.6

Pace

447

Calories

121

Heart Rate

Average Watts150
Calories Per Hour808
Stroke Rate24
Stroke Count802
Drag Factor96

March 20, 2024 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:09.9 7,500 2:12.6 150 808 447 24 121
2:15.4 500 2:15.4 141 771 29 27
2:13.9 1,000 2:13.9 146 779 29 25 89
2:14.0 1,500 2:14.0 145 779 29 25 105
2:12.9 2,000 2:12.9 149 812 30 24 116
2:12.9 2,500 2:12.9 149 812 30 24 117
2:12.0 3,000 2:12.0 152 818 30 24 119
2:12.2 3,500 2:12.2 151 816 30 24 122
2:12.1 4,000 2:12.1 152 817 30 24 124
2:12.0 4,500 2:12.0 152 818 30 24 130
2:12.2 5,000 2:12.2 151 816 30 24 130
2:11.7 5,500 2:11.7 153 820 30 24 129
2:12.3 6,000 2:12.3 151 816 30 24 129
2:12.2 6,500 2:12.2 151 816 30 24 129
2:12.1 7,000 2:12.1 152 817 30 24 130
2:11.9 7,500 2:11.9 153 818 30 24 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.