Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:07.1

Time

2:09.3

Pace

601

Calories

120

Heart Rate

Average Watts162
Calories Per Hour836
Stroke Rate24
Stroke Count1045
Drag Factor95

April 02, 2024 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:07.1 10,000 2:09.3 162 836 601 24 120
2:14.3 500 2:14.3 144 777 29 26 104
2:12.4 1,000 2:12.4 151 815 30 24 109
2:09.9 1,500 2:09.9 160 831 30 25 109
2:09.6 2,000 2:09.6 161 833 30 25 115
2:09.6 2,500 2:09.6 161 833 30 25 116
2:08.9 3,000 2:08.9 163 837 30 25 118
2:08.7 3,500 2:08.7 164 839 30 24 120
2:08.4 4,000 2:08.4 165 841 30 24 120
2:08.6 4,500 2:08.6 165 839 30 24 121
2:08.2 5,000 2:08.2 166 870 31 24 122
2:08.9 5,500 2:08.9 163 837 30 23 123
2:08.9 6,000 2:08.9 163 837 30 24 124
2:09.0 6,500 2:09.0 163 837 30 24 125
2:08.8 7,000 2:08.8 164 838 30 24 123
2:09.2 7,500 2:09.2 162 835 30 24 125
2:08.3 8,000 2:08.3 166 869 31 24 124
2:08.9 8,500 2:08.9 163 837 30 24 130
2:09.2 9,000 2:09.2 162 835 30 24 123
2:09.0 9,500 2:09.0 163 837 30 25 126
2:08.4 10,000 2:08.4 165 841 30 24 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.