Mark RingswaldEgan 10000m row

10,000

Meters

42:40.0

Time

2:08.0

Pace

609

Calories

123

Heart Rate

Average Watts167
Calories Per Hour856
Stroke Rate24
Stroke Count1054
Drag Factor94

April 05, 2024 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.0 10,000 2:08.0 167 856 609 24 123
2:10.5 500 2:10.5 157 827 30 27 109
2:09.5 1,000 2:09.5 161 833 30 25 110
2:09.7 1,500 2:09.7 160 832 30 25 114
2:09.4 2,000 2:09.4 162 834 30 25 117
2:09.3 2,500 2:09.3 162 835 30 25 117
2:09.2 3,000 2:09.2 162 835 30 25 119
2:09.1 3,500 2:09.1 163 836 30 25 116
2:08.3 4,000 2:08.3 166 869 31 25 123
2:08.4 4,500 2:08.4 165 841 30 24 123
2:08.7 5,000 2:08.7 164 839 30 24 125
2:08.7 5,500 2:08.7 164 839 30 24 123
2:08.4 6,000 2:08.4 165 841 30 24 128
2:07.2 6,500 2:07.2 170 877 31 25 126
2:07.3 7,000 2:07.3 170 876 31 25 128
2:08.3 7,500 2:08.3 166 869 31 24 128
2:06.2 8,000 2:06.2 174 884 31 25 132
2:06.2 8,500 2:06.2 174 884 31 25 132
2:05.7 9,000 2:05.7 176 887 31 25 134
2:05.4 9,500 2:05.4 177 889 31 24 137
2:04.6 10,000 2:04.6 181 895 31 25 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.