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Mark RingswaldEgan 10000m row

10,000

Meters

41:55.7

Time

2:05.7

Pace

623

Calories

137

Heart Rate

Average Watts176
Calories Per Hour891
Stroke Rate25
Stroke Count1054
Drag Factor94

April 09, 2024 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:55.7 10,000 2:05.7 176 891 623 25 137
2:13.1 500 2:13.1 148 784 29 27 96
2:10.6 1,000 2:10.6 157 826 30 26 118
2:09.3 1,500 2:09.3 162 835 30 26 120
2:07.8 2,000 2:07.8 168 873 31 26 126
2:06.6 2,500 2:06.6 172 881 31 26 128
2:05.7 3,000 2:05.7 176 887 31 26 131
2:05.4 3,500 2:05.4 177 889 31 25 133
2:04.2 4,000 2:04.2 183 927 32 25 140
2:04.6 4,500 2:04.6 181 895 31 25 143
2:04.2 5,000 2:04.2 183 927 32 25 141
2:04.6 5,500 2:04.6 181 895 31 25 144
2:04.9 6,000 2:04.9 180 893 31 24 144
2:04.3 6,500 2:04.3 182 926 32 25 153
2:03.8 7,000 2:03.8 184 930 32 25 145
2:03.4 7,500 2:03.4 186 933 32 24 149
2:04.0 8,000 2:04.0 184 929 32 25 151
2:03.7 8,500 2:03.7 185 931 32 25 151
2:05.6 9,000 2:05.6 177 888 31 24 148
2:05.3 9,500 2:05.3 178 890 31 24 148
2:04.7 10,000 2:04.7 180 894 31 25 149

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Workout Graph

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