Mark RingswaldEgan 2500m row
2,500
Meters
11:42.0
Time
2:20.4
Pace
141
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 95 |
April 17, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.0 | 2,500 | 2:20.4 | 126 | 723 | 141 | 22 | 111 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 24 | 109 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 714 | 28 | 23 | 111 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 714 | 28 | 23 | 110 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 22 | 112 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 22 | 113 |
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Workout Graph
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