Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:56.1

Time

2:11.8

Pace

595

Calories

120

Heart Rate

Average Watts153
Calories Per Hour812
Stroke Rate24
Stroke Count1059
Drag Factor94

April 29, 2024 13:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:56.1 10,000 2:11.8 153 812 595 24 120
2:13.8 500 2:13.8 146 780 29 26 110
2:14.1 1,000 2:14.1 145 778 29 25 111
2:14.2 1,500 2:14.2 145 777 29 25 109
2:14.9 2,000 2:14.9 143 773 29 24 116
2:13.4 2,500 2:13.4 147 782 29 24 120
2:12.5 3,000 2:12.5 150 815 30 24 118
2:12.0 3,500 2:12.0 152 818 30 24 122
2:11.7 4,000 2:11.7 153 820 30 24 120
2:11.9 4,500 2:11.9 153 818 30 24 118
2:12.4 5,000 2:12.4 151 815 30 24 117
2:12.1 5,500 2:12.1 152 817 30 24 119
2:11.5 6,000 2:11.5 154 821 30 24 121
2:11.0 6,500 2:11.0 156 824 30 24 123
2:10.2 7,000 2:10.2 159 829 30 24 123
2:10.5 7,500 2:10.5 157 827 30 24 126
2:10.4 8,000 2:10.4 158 828 30 24 124
2:10.2 8,500 2:10.2 159 829 30 24 125
2:10.7 9,000 2:10.7 157 826 30 24 127
2:09.6 9,500 2:09.6 161 833 30 24 126
2:08.8 10,000 2:08.8 164 838 30 24 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.