Mark RingswaldEgan 21097m row
21,097
Meters
1:28:31.4
Time
2:05.8
Pace
1308
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 2181 |
| Drag Factor | 94 |
May 02, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:31.4 | 21,097 | 2:05.8 | 175 | 886 | 1308 | 24 | 149 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 27 | 128 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 26 | 132 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 25 | 134 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 25 | 136 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 887 | 31 | 25 | 137 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 892 | 31 | 24 | 141 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 889 | 31 | 25 | 139 |
| 2:05.6 | 4,000 | 2:05.6 | 177 | 888 | 31 | 25 | 140 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 891 | 31 | 24 | 142 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 889 | 31 | 24 | 142 |
| 2:05.7 | 5,500 | 2:05.7 | 176 | 887 | 31 | 25 | 141 |
| 2:05.4 | 6,000 | 2:05.4 | 177 | 889 | 31 | 24 | 145 |
| 2:06.2 | 6,500 | 2:06.2 | 174 | 884 | 31 | 24 | 144 |
| 2:05.6 | 7,000 | 2:05.6 | 177 | 888 | 31 | 25 | 148 |
| 2:05.9 | 7,500 | 2:05.9 | 175 | 886 | 31 | 24 | 147 |
| 2:05.8 | 8,000 | 2:05.8 | 176 | 887 | 31 | 24 | 148 |
| 2:05.4 | 8,500 | 2:05.4 | 177 | 889 | 31 | 25 | 146 |
| 2:06.1 | 9,000 | 2:06.1 | 175 | 885 | 31 | 24 | 147 |
| 2:06.2 | 9,500 | 2:06.2 | 174 | 884 | 31 | 24 | 148 |
| 2:06.1 | 10,000 | 2:06.1 | 175 | 885 | 31 | 24 | 151 |
| 2:05.9 | 10,500 | 2:05.9 | 175 | 886 | 31 | 24 | 151 |
| 2:06.4 | 11,000 | 2:06.4 | 173 | 882 | 31 | 25 | 152 |
| 2:09.0 | 11,500 | 2:09.0 | 163 | 865 | 31 | 24 | 149 |
| 2:06.3 | 12,000 | 2:06.3 | 174 | 883 | 31 | 24 | 152 |
| 2:05.7 | 12,500 | 2:05.7 | 176 | 887 | 31 | 24 | 153 |
| 2:06.1 | 13,000 | 2:06.1 | 175 | 885 | 31 | 24 | 152 |
| 2:06.3 | 13,500 | 2:06.3 | 174 | 883 | 31 | 25 | 154 |
| 2:06.1 | 14,000 | 2:06.1 | 175 | 885 | 31 | 24 | 154 |
| 2:06.5 | 14,500 | 2:06.5 | 173 | 882 | 31 | 24 | 154 |
| 2:05.6 | 15,000 | 2:05.6 | 177 | 888 | 31 | 25 | 155 |
| 2:05.0 | 15,500 | 2:05.0 | 179 | 892 | 31 | 24 | 156 |
| 2:05.7 | 16,000 | 2:05.7 | 176 | 887 | 31 | 25 | 156 |
| 2:06.1 | 16,500 | 2:06.1 | 175 | 885 | 31 | 25 | 156 |
| 2:06.0 | 17,000 | 2:06.0 | 175 | 885 | 31 | 25 | 159 |
| 2:05.7 | 17,500 | 2:05.7 | 176 | 887 | 31 | 25 | 156 |
| 2:05.9 | 18,000 | 2:05.9 | 175 | 886 | 31 | 24 | 156 |
| 2:05.9 | 18,500 | 2:05.9 | 175 | 886 | 31 | 24 | 157 |
| 2:06.4 | 19,000 | 2:06.4 | 173 | 882 | 31 | 25 | 158 |
| 2:05.5 | 19,500 | 2:05.5 | 177 | 889 | 31 | 24 | 159 |
| 2:05.7 | 20,000 | 2:05.7 | 176 | 887 | 31 | 25 | 159 |
| 2:05.7 | 20,500 | 2:05.7 | 176 | 887 | 31 | 24 | 160 |
| 2:05.4 | 21,000 | 2:05.4 | 177 | 889 | 31 | 24 | 161 |
| 0:24.1 | 21,097 | 2:04.2 | 183 | 896 | 6 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.