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Mark RingswaldEgan 10000m row

10,000

Meters

44:44.2

Time

2:14.2

Pace

586

Calories

123

Heart Rate

Average Watts145
Calories Per Hour785
Stroke Rate23
Stroke Count1060
Drag Factor94

May 05, 2024 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:44.2 10,000 2:14.2 145 785 586 23 123
2:17.3 500 2:17.3 135 760 29 25 113
2:17.4 1,000 2:17.4 135 759 29 24 117
2:16.5 1,500 2:16.5 138 764 29 24 120
2:16.1 2,000 2:16.1 139 767 29 24 121
2:15.4 2,500 2:15.4 141 771 29 24 122
2:13.9 3,000 2:13.9 146 779 29 24 123
2:13.4 3,500 2:13.4 147 782 29 24 127
2:14.2 4,000 2:14.2 145 777 29 24 126
2:14.6 4,500 2:14.6 144 775 29 23 123
2:14.3 5,000 2:14.3 144 777 29 23 123
2:14.5 5,500 2:14.5 144 776 29 23 124
2:13.7 6,000 2:13.7 146 780 29 23 124
2:13.1 6,500 2:13.1 148 784 29 23 127
2:12.8 7,000 2:12.8 149 813 30 24 124
2:13.0 7,500 2:13.0 149 784 29 23 125
2:12.9 8,000 2:12.9 149 812 30 23 124
2:12.9 8,500 2:12.9 149 812 30 23 128
2:12.9 9,000 2:12.9 149 812 30 23 127
2:12.7 9,500 2:12.7 150 813 30 24 126
2:12.6 10,000 2:12.6 150 814 30 23 126

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Workout Graph

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