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Mark RingswaldEgan 10000m row

10,000

Meters

44:44.0

Time

2:14.2

Pace

580

Calories

118

Heart Rate

Average Watts145
Calories Per Hour777
Stroke Rate24
Stroke Count1075
Drag Factor94

May 13, 2024 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:44.0 10,000 2:14.2 145 777 580 24 118
2:14.9 500 2:14.9 143 773 29 26 105
2:14.5 1,000 2:14.5 144 776 29 25 109
2:14.3 1,500 2:14.3 144 777 29 25 113
2:14.5 2,000 2:14.5 144 776 29 25 113
2:13.8 2,500 2:13.8 146 780 29 25 118
2:14.2 3,000 2:14.2 145 777 29 25 113
2:13.5 3,500 2:13.5 147 782 29 24 119
2:13.8 4,000 2:13.8 146 780 29 24 115
2:13.9 4,500 2:13.9 146 779 29 24 118
2:13.5 5,000 2:13.5 147 782 29 24 120
2:14.4 5,500 2:14.4 144 776 29 24 117
2:14.2 6,000 2:14.2 145 777 29 23 120
2:14.0 6,500 2:14.0 145 779 29 24 122
2:14.5 7,000 2:14.5 144 776 29 23 122
2:14.6 7,500 2:14.6 144 775 29 24 121
2:14.8 8,000 2:14.8 143 774 29 23 125
2:14.3 8,500 2:14.3 144 777 29 24 126
2:14.4 9,000 2:14.4 144 776 29 24 123
2:14.0 9,500 2:14.0 145 779 29 23 131
2:14.0 10,000 2:14.0 145 779 29 23 125

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Workout Graph

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