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Mark RingswaldEgan 42195m row

42,195

Meters

3:01:52.0

Time

2:09.3

Pace

2588

Calories

142

Heart Rate

Average Watts162
Calories Per Hour853
Stroke Rate24
Stroke Count4530
Drag Factor93

May 15, 2024 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:01:52.0 42,195 2:09.3 162 853 2588 24 142
3:53.5 900 2:09.7 160 847 55 26 122
3:53.5 1,800 2:09.7 160 847 55 26 127
3:52.7 2,700 2:09.2 162 850 55 26 129
3:52.5 3,600 2:09.1 162 851 55 25 129
3:52.6 4,500 2:09.2 162 851 55 25 132
3:53.0 5,400 2:09.4 161 849 55 25 130
3:53.4 6,300 2:09.6 161 848 55 25 132
3:52.8 7,200 2:09.3 162 850 55 25 138
4:00.0 8,100 2:13.3 148 825 55 24 136
3:52.7 9,000 2:09.2 162 850 55 25 137
3:52.0 9,900 2:08.8 163 853 55 25 138
3:52.5 10,800 2:09.1 162 851 55 25 137
3:52.9 11,700 2:09.3 162 850 55 25 138
3:52.3 12,600 2:09.0 163 852 55 25 138
3:51.9 13,500 2:08.8 164 853 55 25 139
3:52.7 14,400 2:09.2 162 850 55 25 138
3:52.1 15,300 2:08.9 163 853 55 25 140
4:04.7 16,200 2:15.9 139 809 55 23 138
3:52.5 17,100 2:09.1 162 851 55 25 141
3:52.0 18,000 2:08.8 163 853 55 25 140
3:52.0 18,900 2:08.8 163 853 55 25 141
3:51.1 19,800 2:08.3 165 856 55 25 142
3:51.2 20,700 2:08.4 165 856 55 25 142
3:51.7 21,600 2:08.7 164 854 55 25 143
3:59.7 22,500 2:13.1 148 826 55 24 141
3:52.3 23,400 2:09.0 163 852 55 25 143
3:52.0 24,300 2:08.8 163 853 55 25 141
3:51.8 25,200 2:08.7 164 854 55 25 144
3:52.1 26,100 2:08.9 163 853 55 25 143
3:51.7 27,000 2:08.7 164 854 55 25 145
3:51.8 27,900 2:08.7 164 854 55 25 143
3:52.0 28,800 2:08.8 163 853 55 25 145
4:03.4 29,700 2:15.2 142 813 55 23 143
3:52.7 30,600 2:09.2 162 850 55 24 144
3:52.0 31,500 2:08.8 163 853 55 25 144
3:52.1 32,400 2:08.9 163 853 55 25 145
3:53.0 33,300 2:09.4 161 849 55 25 145
4:02.4 34,200 2:14.6 143 816 55 24 150
3:49.9 35,100 2:07.7 168 876 56 25 152
3:49.3 36,000 2:07.3 169 879 56 25 152
3:48.7 36,900 2:07.0 171 881 56 25 154
3:48.7 37,800 2:07.0 171 881 56 25 155
3:48.7 38,700 2:07.0 171 881 56 25 155
3:49.7 39,600 2:07.6 168 877 56 25 155
3:49.6 40,500 2:07.5 169 878 56 25 157
3:49.6 41,400 2:07.5 169 878 56 25 158
3:21.0 42,195 2:06.4 173 895 50 25 162

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Workout Graph

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