Mark RingswaldEgan 6000m row
6,000
Meters
25:45.2
Time
2:08.7
Pace
366
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 93 |
May 25, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.2 | 6,000 | 2:08.7 | 164 | 852 | 366 | 25 | 124 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 27 | 109 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 26 | 117 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 25 | 119 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 25 | 119 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 838 | 30 | 26 | 124 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 873 | 31 | 26 | 124 |
| 2:08.1 | 3,500 | 2:08.1 | 167 | 871 | 31 | 25 | 128 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 871 | 31 | 25 | 127 |
| 2:07.8 | 4,500 | 2:07.8 | 168 | 873 | 31 | 24 | 129 |
| 2:07.3 | 5,000 | 2:07.3 | 170 | 876 | 31 | 25 | 131 |
| 2:07.5 | 5,500 | 2:07.5 | 169 | 875 | 31 | 24 | 132 |
| 2:05.3 | 6,000 | 2:05.3 | 178 | 890 | 31 | 24 | 138 |
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Workout Graph
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