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Mark RingswaldEgan 10000m row

10,000

Meters

42:53.2

Time

2:08.6

Pace

613

Calories

122

Heart Rate

Average Watts164
Calories Per Hour857
Stroke Rate24
Stroke Count1058
Drag Factor93

May 31, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:53.2 10,000 2:08.6 164 857 613 24 122
2:11.5 500 2:11.5 154 821 30 27 98
2:12.4 1,000 2:12.4 151 815 30 25 124
2:11.9 1,500 2:11.9 153 818 30 25 113
2:10.6 2,000 2:10.6 157 826 30 25 112
2:09.6 2,500 2:09.6 161 833 30 25 114
2:09.2 3,000 2:09.2 162 835 30 26 115
2:07.9 3,500 2:07.9 167 872 31 25 117
2:07.9 4,000 2:07.9 167 872 31 25 120
2:07.7 4,500 2:07.7 168 873 31 24 118
2:07.4 5,000 2:07.4 169 875 31 24 124
2:07.8 5,500 2:07.8 168 873 31 24 125
2:08.5 6,000 2:08.5 165 840 30 24 126
2:07.4 6,500 2:07.4 169 875 31 24 126
2:07.9 7,000 2:07.9 167 872 31 24 129
2:08.2 7,500 2:08.2 166 870 31 23 126
2:08.1 8,000 2:08.1 167 871 31 24 130
2:07.8 8,500 2:07.8 168 873 31 24 128
2:08.0 9,000 2:08.0 167 871 31 24 133
2:07.0 9,500 2:07.0 171 878 31 24 133
2:06.2 10,000 2:06.2 174 884 31 25 132

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Workout Graph

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