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Mark RingswaldEgan 7500m row

7,500

Meters

33:28.6

Time

2:13.9

Pace

437

Calories

120

Heart Rate

Average Watts146
Calories Per Hour783
Stroke Rate24
Stroke Count804
Drag Factor93

June 03, 2024 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:28.6 7,500 2:13.9 146 783 437 24 120
2:15.9 500 2:15.9 139 768 29 25 109
2:14.7 1,000 2:14.7 143 775 29 25 113
2:13.9 1,500 2:13.9 146 779 29 25 115
2:13.5 2,000 2:13.5 147 782 29 24 117
2:13.5 2,500 2:13.5 147 782 29 25 120
2:13.5 3,000 2:13.5 147 782 29 24 122
2:12.9 3,500 2:12.9 149 812 30 24 125
2:12.8 4,000 2:12.8 149 813 30 24 123
2:13.3 4,500 2:13.3 148 783 29 24 123
2:13.6 5,000 2:13.6 147 781 29 24 123
2:14.2 5,500 2:14.2 145 777 29 24 123
2:14.1 6,000 2:14.1 145 778 29 23 123
2:14.0 6,500 2:14.0 145 779 29 24 127
2:14.4 7,000 2:14.4 144 776 29 23 126
2:14.3 7,500 2:14.3 144 777 29 23 125

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Workout Graph

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