Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:55.1

Time

2:08.7

Pace

612

Calories

125

Heart Rate

Average Watts164
Calories Per Hour855
Stroke Rate24
Stroke Count1043
Drag Factor93

June 04, 2024 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.1 10,000 2:08.7 164 855 612 24 125
2:13.2 500 2:13.2 148 783 29 27 107
2:12.3 1,000 2:12.3 151 816 30 25 106
2:10.8 1,500 2:10.8 156 825 30 25 111
2:10.4 2,000 2:10.4 158 828 30 25 117
2:10.3 2,500 2:10.3 158 828 30 24 115
2:09.3 3,000 2:09.3 162 835 30 25 119
2:07.6 3,500 2:07.6 168 874 31 24 123
2:07.6 4,000 2:07.6 168 874 31 24 125
2:08.3 4,500 2:08.3 166 869 31 24 126
2:07.2 5,000 2:07.2 170 877 31 25 128
2:07.5 5,500 2:07.5 169 875 31 24 129
2:07.5 6,000 2:07.5 169 875 31 24 132
2:07.7 6,500 2:07.7 168 873 31 25 133
2:07.3 7,000 2:07.3 170 876 31 24 135
2:07.3 7,500 2:07.3 170 876 31 24 135
2:08.1 8,000 2:08.1 167 871 31 24 132
2:08.0 8,500 2:08.0 167 871 31 24 136
2:08.1 9,000 2:08.1 167 871 31 24 136
2:07.8 9,500 2:07.8 168 873 31 24 139
2:09.0 10,000 2:09.0 163 837 30 23 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.