Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

32:56.1

Time

2:11.7

Pace

449

Calories

117

Heart Rate

Average Watts153
Calories Per Hour817
Stroke Rate24
Stroke Count794
Drag Factor93

June 05, 2024 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:56.1 7,500 2:11.7 153 817 449 24 117
2:15.3 500 2:15.3 141 771 29 27 104
2:12.3 1,000 2:12.3 151 816 30 25 109
2:12.4 1,500 2:12.4 151 815 30 25 113
2:12.2 2,000 2:12.2 151 816 30 25 114
2:11.9 2,500 2:11.9 153 818 30 24 117
2:10.7 3,000 2:10.7 157 826 30 25 116
2:10.1 3,500 2:10.1 159 830 30 24 122
2:10.7 4,000 2:10.7 157 826 30 25 120
2:10.9 4,500 2:10.9 156 825 30 23 120
2:11.1 5,000 2:11.1 155 823 30 23 123
2:11.2 5,500 2:11.2 155 823 30 23 122
2:11.3 6,000 2:11.3 155 822 30 24 122
2:11.7 6,500 2:11.7 153 820 30 23 121
2:11.8 7,000 2:11.8 153 819 30 23 123
2:12.5 7,500 2:12.5 150 815 30 22 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.