Mark RingswaldEgan 2500m row
2,500
Meters
11:11.0
Time
2:14.2
Pace
146
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 92 |
June 05, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.0 | 2,500 | 2:14.2 | 145 | 783 | 146 | 24 | 120 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 25 | 117 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 25 | 114 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 777 | 29 | 25 | 121 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 24 | 126 |
| 2:11.8 | 2,500 | 2:11.8 | 153 | 819 | 30 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.