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Mark RingswaldEgan 10000m row

10,000

Meters

41:52.1

Time

2:05.6

Pace

623

Calories

132

Heart Rate

Average Watts177
Calories Per Hour892
Stroke Rate25
Stroke Count1068
Drag Factor93

June 13, 2024 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:52.1 10,000 2:05.6 177 892 623 25 132
2:09.3 500 2:09.3 162 835 30 27 113
2:08.4 1,000 2:08.4 165 841 30 26 118
2:07.2 1,500 2:07.2 170 877 31 25 122
2:07.5 2,000 2:07.5 169 875 31 26 123
2:07.3 2,500 2:07.3 170 876 31 26 126
2:06.5 3,000 2:06.5 173 882 31 26 129
2:05.8 3,500 2:05.8 176 887 31 26 130
2:05.5 4,000 2:05.5 177 889 31 25 132
2:05.3 4,500 2:05.3 178 890 31 26 136
2:05.5 5,000 2:05.5 177 889 31 25 134
2:05.3 5,500 2:05.3 178 890 31 25 135
2:05.4 6,000 2:05.4 177 889 31 25 136
2:05.3 6,500 2:05.3 178 890 31 25 134
2:04.4 7,000 2:04.4 182 897 31 25 137
2:04.8 7,500 2:04.8 180 894 31 25 137
2:04.0 8,000 2:04.0 184 929 32 26 141
2:03.9 8,500 2:03.9 184 929 32 25 139
2:03.8 9,000 2:03.8 184 930 32 25 143
2:03.9 9,500 2:03.9 184 929 32 25 142
2:03.0 10,000 2:03.0 188 936 32 26 143

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Workout Graph

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