Mark RingswaldEgan 10000m row

10,000

Meters

42:44.2

Time

2:08.2

Pace

614

Calories

124

Heart Rate

Average Watts166
Calories Per Hour862
Stroke Rate24
Stroke Count1054
Drag Factor94

June 19, 2024 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.2 10,000 2:08.2 166 862 614 24 124
2:09.6 500 2:09.6 161 833 30 26 114
2:09.6 1,000 2:09.6 161 833 30 26 116
2:09.4 1,500 2:09.4 162 834 30 25 117
2:08.9 2,000 2:08.9 163 837 30 25 119
2:08.6 2,500 2:08.6 165 839 30 25 123
2:08.2 3,000 2:08.2 166 870 31 25 123
2:07.7 3,500 2:07.7 168 873 31 25 126
2:08.0 4,000 2:08.0 167 871 31 25 123
2:08.0 4,500 2:08.0 167 871 31 24 124
2:07.9 5,000 2:07.9 167 872 31 25 126
2:07.9 5,500 2:07.9 167 872 31 24 126
2:07.8 6,000 2:07.8 168 873 31 24 126
2:07.6 6,500 2:07.6 168 874 31 24 128
2:08.2 7,000 2:08.2 166 870 31 24 126
2:07.7 7,500 2:07.7 168 873 31 24 130
2:07.2 8,000 2:07.2 170 877 31 24 129
2:07.8 8,500 2:07.8 168 873 31 24 130
2:08.5 9,000 2:08.5 165 840 30 24 128
2:08.2 9,500 2:08.2 166 870 31 24 128
2:07.6 10,000 2:07.6 168 874 31 24 130

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Workout Graph

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