Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:59.0

Time

2:08.9

Pace

608

Calories

121

Heart Rate

Average Watts163
Calories Per Hour848
Stroke Rate24
Stroke Count1055
Drag Factor96

June 30, 2024 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.0 10,000 2:08.9 163 848 608 24 121
2:12.5 500 2:12.5 150 815 30 26 108
2:12.4 1,000 2:12.4 151 815 30 25 109
2:12.4 1,500 2:12.4 151 815 30 24 109
2:11.4 2,000 2:11.4 154 821 30 25 116
2:09.5 2,500 2:09.5 161 833 30 25 118
2:09.3 3,000 2:09.3 162 835 30 25 119
2:08.9 3,500 2:08.9 163 837 30 25 120
2:08.9 4,000 2:08.9 163 837 30 24 121
2:09.0 4,500 2:09.0 163 837 30 24 120
2:08.9 5,000 2:08.9 163 837 30 24 121
2:08.4 5,500 2:08.4 165 841 30 24 123
2:08.3 6,000 2:08.3 166 869 31 24 127
2:08.6 6,500 2:08.6 165 839 30 24 126
2:08.1 7,000 2:08.1 167 871 31 24 123
2:07.5 7,500 2:07.5 169 875 31 24 130
2:07.5 8,000 2:07.5 169 875 31 24 125
2:08.0 8,500 2:08.0 167 871 31 24 128
2:07.2 9,000 2:07.2 170 877 31 25 129
2:06.5 9,500 2:06.5 173 882 31 25 133
2:05.9 10,000 2:05.9 175 886 31 25 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.