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Mark RingswaldEgan 10000m row

10,000

Meters

42:22.1

Time

2:07.1

Pace

616

Calories

129

Heart Rate

Average Watts170
Calories Per Hour872
Stroke Rate24
Stroke Count1057
Drag Factor95

July 04, 2024 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:22.1 10,000 2:07.1 170 872 616 24 129
2:10.1 500 2:10.1 159 830 30 26 116
2:09.8 1,000 2:09.8 160 832 30 26 119
2:09.0 1,500 2:09.0 163 837 30 26 122
2:08.5 2,000 2:08.5 165 840 30 25 124
2:07.5 2,500 2:07.5 169 875 31 25 125
2:07.2 3,000 2:07.2 170 877 31 25 129
2:06.7 3,500 2:06.7 172 880 31 25 130
2:07.3 4,000 2:07.3 170 876 31 25 129
2:07.0 4,500 2:07.0 171 878 31 25 131
2:06.5 5,000 2:06.5 173 882 31 25 131
2:06.5 5,500 2:06.5 173 882 31 24 130
2:06.9 6,000 2:06.9 171 879 31 25 133
2:06.8 6,500 2:06.8 172 880 31 24 132
2:06.4 7,000 2:06.4 173 882 31 25 134
2:06.8 7,500 2:06.8 172 880 31 24 132
2:07.4 8,000 2:07.4 169 875 31 25 136
2:05.9 8,500 2:05.9 175 886 31 24 133
2:05.6 9,000 2:05.6 177 888 31 25 135
2:05.6 9,500 2:05.6 177 888 31 24 137
2:04.5 10,000 2:04.5 181 896 31 25 136

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Workout Graph

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