Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

44:40.0

Time

2:14.0

Pace

581

Calories

116

Heart Rate

Average Watts145
Calories Per Hour780
Stroke Rate23
Stroke Count1040
Drag Factor95

July 11, 2024 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:40.0 10,000 2:14.0 145 780 581 23 116
2:14.8 500 2:14.8 143 774 29 25 85
2:16.2 1,000 2:16.2 139 766 29 25 110
2:15.7 1,500 2:15.7 140 769 29 24 110
2:15.1 2,000 2:15.1 142 772 29 24 112
2:13.7 2,500 2:13.7 146 780 29 24 118
2:13.5 3,000 2:13.5 147 782 29 23 116
2:13.6 3,500 2:13.6 147 781 29 23 117
2:12.8 4,000 2:12.8 149 813 30 24 123
2:13.4 4,500 2:13.4 147 782 29 23 117
2:13.6 5,000 2:13.6 147 781 29 23 121
2:13.7 5,500 2:13.7 146 780 29 22 117
2:13.9 6,000 2:13.9 146 779 29 23 117
2:13.9 6,500 2:13.9 146 779 29 23 120
2:14.6 7,000 2:14.6 144 775 29 23 118
2:13.7 7,500 2:13.7 146 780 29 23 124
2:13.4 8,000 2:13.4 147 782 29 23 119
2:13.8 8,500 2:13.8 146 780 29 23 120
2:13.5 9,000 2:13.5 147 782 29 23 122
2:13.4 9,500 2:13.4 147 782 29 23 119
2:13.7 10,000 2:13.7 146 780 29 22 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.