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Mark RingswaldEgan 10000m row

10,000

Meters

42:37.1

Time

2:07.8

Pace

610

Calories

122

Heart Rate

Average Watts167
Calories Per Hour858
Stroke Rate24
Stroke Count1036
Drag Factor95

July 15, 2024 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.1 10,000 2:07.8 167 858 610 24 122
2:14.6 508 2:12.4 151 802 30 25 69
2:14.4 1,016 2:12.2 151 803 30 25 80
2:12.4 1,524 2:10.3 158 842 31 24 114
2:11.4 2,032 2:09.3 162 849 31 24 118
2:11.2 2,540 2:09.1 163 850 31 24 119
2:10.1 3,048 2:08.0 167 857 31 25 122
2:09.9 3,556 2:07.8 167 859 31 24 125
2:09.2 4,064 2:07.1 170 863 31 24 128
2:09.2 4,572 2:07.1 170 863 31 24 130
2:08.8 5,080 2:06.7 172 866 31 24 127
2:09.0 5,588 2:06.9 171 865 31 25 130
2:08.4 6,096 2:06.3 173 869 31 24 128
2:08.9 6,604 2:06.8 171 865 31 24 131
2:08.8 7,112 2:06.7 172 866 31 24 132
2:08.9 7,620 2:06.8 171 865 31 24 130
2:08.4 8,128 2:06.3 173 869 31 24 131
2:09.2 8,636 2:07.1 170 863 31 24 130
2:09.2 9,144 2:07.1 170 863 31 24 131
2:07.9 9,652 2:05.8 175 900 32 24 134
1:27.1 10,000 2:05.1 179 909 22 25 133

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Workout Graph

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