Sign Up

Mark RingswaldEgan 12500m row

12,500

Meters

53:57.2

Time

2:09.4

Pace

751

Calories

114

Heart Rate

Average Watts161
Calories Per Hour835
Stroke Rate24
Stroke Count1294
Drag Factor96

July 18, 2024 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:57.2 12,500 2:09.4 161 835 751 24 114
2:11.3 500 2:11.3 155 822 30 26 48
2:10.2 1,000 2:10.2 159 829 30 25 95
2:10.3 1,500 2:10.3 158 828 30 25 89
2:10.0 2,000 2:10.0 159 830 30 24 112
2:09.9 2,500 2:09.9 160 831 30 24 114
2:09.5 3,000 2:09.5 161 833 30 24 115
2:10.3 3,500 2:10.3 158 828 30 24 116
2:09.7 4,000 2:09.7 160 832 30 24 117
2:09.5 4,500 2:09.5 161 833 30 24 115
2:09.8 5,000 2:09.8 160 832 30 23 116
2:09.8 5,500 2:09.8 160 832 30 24 117
2:10.6 6,000 2:10.6 157 826 30 23 117
2:09.8 6,500 2:09.8 160 832 30 24 119
2:10.0 7,000 2:10.0 159 830 30 23 119
2:09.0 7,500 2:09.0 163 837 30 24 121
2:09.2 8,000 2:09.2 162 835 30 24 120
2:09.1 8,500 2:09.1 163 836 30 24 120
2:08.6 9,000 2:08.6 165 839 30 25 127
2:08.6 9,500 2:08.6 165 839 30 24 120
2:08.4 10,000 2:08.4 165 841 30 24 122
2:08.7 10,500 2:08.7 164 839 30 24 127
2:08.9 11,000 2:08.9 163 837 30 24 123
2:09.0 11,500 2:09.0 163 837 30 24 122
2:09.1 12,000 2:09.1 163 836 30 24 124
2:07.9 12,500 2:07.9 167 872 31 23 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.