Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:52.4

Time

2:07.4

Pace

461

Calories

124

Heart Rate

Average Watts169
Calories Per Hour867
Stroke Rate24
Stroke Count791
Drag Factor96

July 22, 2024 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:52.4 7,500 2:07.4 169 867 461 24 124
2:10.2 500 2:10.2 159 829 30 26 96
2:08.6 1,000 2:08.6 165 839 30 26 120
2:08.8 1,500 2:08.8 164 838 30 25 123
2:08.6 2,000 2:08.6 165 839 30 25 120
2:08.0 2,500 2:08.0 167 871 31 25 123
2:07.9 3,000 2:07.9 167 872 31 25 124
2:06.8 3,500 2:06.8 172 880 31 25 132
2:06.7 4,000 2:06.7 172 880 31 25 127
2:07.1 4,500 2:07.1 170 878 31 25 127
2:06.4 5,000 2:06.4 173 882 31 24 128
2:06.7 5,500 2:06.7 172 880 31 25 131
2:06.9 6,000 2:06.9 171 879 31 24 131
2:06.5 6,500 2:06.5 173 882 31 25 131
2:06.4 7,000 2:06.4 173 882 31 24 131
2:06.6 7,500 2:06.6 172 881 31 24 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.