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Mark RingswaldEgan 10000m row

10,000

Meters

42:50.8

Time

2:08.5

Pace

611

Calories

106

Heart Rate

Average Watts165
Calories Per Hour855
Stroke Rate24
Stroke Count1050
Drag Factor95

August 01, 2024 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:50.8 10,000 2:08.5 165 855 611 24 106
2:09.5 500 2:09.5 161 833 30 26 62
2:09.9 1,000 2:09.9 160 831 30 26 64
2:09.7 1,500 2:09.7 160 832 30 25 84
2:09.6 2,000 2:09.6 161 833 30 25 115
2:08.9 2,500 2:08.9 163 837 30 25 93
2:08.4 3,000 2:08.4 165 841 30 25 78
2:08.6 3,500 2:08.6 165 839 30 25 91
2:08.5 4,000 2:08.5 165 840 30 24 90
2:08.1 4,500 2:08.1 167 871 31 24 95
2:08.2 5,000 2:08.2 166 870 31 24 110
2:08.0 5,500 2:08.0 167 871 31 24 108
2:08.2 6,000 2:08.2 166 870 31 24 122
2:08.3 6,500 2:08.3 166 869 31 24 127
2:07.7 7,000 2:07.7 168 873 31 24 129
2:08.1 7,500 2:08.1 167 871 31 24 128
2:08.3 8,000 2:08.3 166 869 31 24 129
2:08.8 8,500 2:08.8 164 838 30 24 129
2:07.9 9,000 2:07.9 167 872 31 24 129
2:08.3 9,500 2:08.3 166 869 31 24 128
2:07.8 10,000 2:07.8 168 873 31 24 128

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Workout Graph

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