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Mark RingswaldEgan 10000m row

10,000

Meters

41:49.7

Time

2:05.4

Pace

624

Calories

126

Heart Rate

Average Watts177
Calories Per Hour895
Stroke Rate24
Stroke Count1028
Drag Factor95

August 13, 2024 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:49.7 10,000 2:05.4 177 895 624 24 126
2:12.6 500 2:12.6 150 814 30 25 104
2:10.6 1,000 2:10.6 157 826 30 25 108
2:10.0 1,500 2:10.0 159 830 30 25 107
2:03.7 2,000 2:03.7 185 931 32 25 122
2:09.0 2,500 2:09.0 163 837 30 25 113
2:03.1 3,000 2:03.1 188 935 32 25 124
2:07.8 3,500 2:07.8 168 873 31 24 120
2:03.1 4,000 2:03.1 188 935 32 25 129
2:05.2 4,500 2:05.2 178 891 31 25 126
2:06.3 5,000 2:06.3 174 883 31 24 124
2:02.5 5,500 2:02.5 190 940 32 24 132
2:02.4 6,000 2:02.4 191 941 32 25 136
2:06.5 6,500 2:06.5 173 882 31 23 128
2:01.8 7,000 2:01.8 194 945 32 25 137
2:06.6 7,500 2:06.6 172 881 31 24 133
2:00.9 8,000 2:00.9 198 952 32 25 142
2:06.4 8,500 2:06.4 173 882 31 24 136
2:01.0 9,000 2:01.0 198 952 32 25 142
2:05.3 9,500 2:05.3 178 890 31 24 136
2:04.7 10,000 2:04.7 180 894 31 25 134

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Workout Graph

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