Sign Up

Mark RingswaldEgan 12500m row

12,500

Meters

54:43.1

Time

2:11.3

Pace

750

Calories

115

Heart Rate

Average Watts155
Calories Per Hour822
Stroke Rate23
Stroke Count1284
Drag Factor95

August 27, 2024 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:43.1 12,500 2:11.3 155 822 750 23 115
2:12.6 500 2:12.6 150 814 30 26 88
2:11.8 1,000 2:11.8 153 819 30 25 106
2:12.0 1,500 2:12.0 152 818 30 24 110
2:11.5 2,000 2:11.5 154 821 30 25 109
2:11.7 2,500 2:11.7 153 820 30 24 114
2:10.9 3,000 2:10.9 156 825 30 24 115
2:10.8 3,500 2:10.8 156 825 30 23 120
2:11.0 4,000 2:11.0 156 824 30 23 117
2:11.1 4,500 2:11.1 155 823 30 23 114
2:11.0 5,000 2:11.0 156 824 30 23 116
2:11.2 5,500 2:11.2 155 823 30 23 120
2:11.1 6,000 2:11.1 155 823 30 22 122
2:10.9 6,500 2:10.9 156 825 30 23 119
2:10.5 7,000 2:10.5 157 827 30 23 121
2:10.6 7,500 2:10.6 157 826 30 23 120
2:11.7 8,000 2:11.7 153 820 30 23 118
2:11.2 8,500 2:11.2 155 823 30 23 120
2:11.7 9,000 2:11.7 153 820 30 23 117
2:11.4 9,500 2:11.4 154 821 30 23 118
2:11.3 10,000 2:11.3 155 822 30 24 120
2:11.6 10,500 2:11.6 154 820 30 23 117
2:11.4 11,000 2:11.4 154 821 30 23 117
2:11.5 11,500 2:11.5 154 821 30 23 120
2:11.4 12,000 2:11.4 154 821 30 23 120
2:11.2 12,500 2:11.2 155 823 30 23 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.