Mark RingswaldEgan 2500m row
2,500
Meters
10:37.3
Time
2:07.4
Pace
154
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 96 |
August 29, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:37.3 | 2,500 | 2:07.4 | 169 | 869 | 154 | 25 | 121 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 26 | 113 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 25 | 121 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 25 | 119 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 25 | 124 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 883 | 31 | 25 | 128 |
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Workout Graph
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