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Mark RingswaldEgan 10000m row

10,000

Meters

42:51.6

Time

2:08.5

Pace

610

Calories

118

Heart Rate

Average Watts165
Calories Per Hour853
Stroke Rate24
Stroke Count1047
Drag Factor94

September 06, 2024 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.6 10,000 2:08.5 165 853 610 24 118
2:11.7 500 2:11.7 153 820 30 26 80
2:10.4 1,000 2:10.4 158 828 30 26 106
2:10.1 1,500 2:10.1 159 830 30 24 113
2:10.1 2,000 2:10.1 159 830 30 24 112
2:09.4 2,500 2:09.4 162 834 30 25 114
2:09.6 3,000 2:09.6 161 833 30 24 116
2:09.4 3,500 2:09.4 162 834 30 25 116
2:08.8 4,000 2:08.8 164 838 30 24 119
2:08.3 4,500 2:08.3 166 869 31 24 118
2:08.0 5,000 2:08.0 167 871 31 24 122
2:08.4 5,500 2:08.4 165 841 30 24 121
2:08.2 6,000 2:08.2 166 870 31 24 123
2:08.7 6,500 2:08.7 164 839 30 24 122
2:07.0 7,000 2:07.0 171 878 31 24 126
2:08.2 7,500 2:08.2 166 870 31 24 122
2:05.9 8,000 2:05.9 175 886 31 24 128
2:07.8 8,500 2:07.8 168 873 31 24 124
2:06.3 9,000 2:06.3 174 883 31 25 128
2:07.7 9,500 2:07.7 168 873 31 24 125
2:07.6 10,000 2:07.6 168 874 31 24 128

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Workout Graph

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