Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:54.0

Time

2:11.7

Pace

600

Calories

127

Heart Rate

Average Watts153
Calories Per Hour820
Stroke Rate23
Stroke Count1040
Drag Factor94

September 16, 2024 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:54.0 10,000 2:11.7 153 820 600 23 127
2:12.7 500 2:12.7 150 813 30 26 120
2:12.1 1,000 2:12.1 152 817 30 25 124
2:12.1 1,500 2:12.1 152 817 30 25 123
2:11.9 2,000 2:11.9 153 818 30 24 121
2:11.1 2,500 2:11.1 155 823 30 24 124
2:11.7 3,000 2:11.7 153 820 30 24 123
2:10.8 3,500 2:10.8 156 825 30 23 124
2:11.8 4,000 2:11.8 153 819 30 24 126
2:11.4 4,500 2:11.4 154 821 30 24 125
2:11.9 5,000 2:11.9 153 818 30 23 127
2:12.1 5,500 2:12.1 152 817 30 23 129
2:11.7 6,000 2:11.7 153 820 30 23 127
2:11.8 6,500 2:11.8 153 819 30 24 128
2:11.8 7,000 2:11.8 153 819 30 23 130
2:11.3 7,500 2:11.3 155 822 30 23 135
2:11.7 8,000 2:11.7 153 820 30 23 131
2:11.5 8,500 2:11.5 154 821 30 23 131
2:11.6 9,000 2:11.6 154 820 30 23 132
2:11.8 9,500 2:11.8 153 819 30 23 130
2:11.3 10,000 2:11.3 155 822 30 23 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.