Mark RingswaldEgan 2500m row
2,500
Meters
11:25.1
Time
2:17.0
Pace
144
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 95 |
September 28, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.1 | 2,500 | 2:17.0 | 136 | 756 | 144 | 23 | 107 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 25 | 106 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 23 | 105 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 23 | 109 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 762 | 29 | 23 | 108 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 769 | 29 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.