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Mark RingswaldEgan 10000m row

10,000

Meters

42:40.0

Time

2:08.0

Pace

614

Calories

122

Heart Rate

Average Watts167
Calories Per Hour863
Stroke Rate24
Stroke Count1055
Drag Factor97

October 11, 2024 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.0 10,000 2:08.0 167 863 614 24 122
2:08.9 500 2:08.9 163 837 30 26 111
2:09.1 1,000 2:09.1 163 836 30 26 112
2:08.8 1,500 2:08.8 164 838 30 25 115
2:08.7 2,000 2:08.7 164 839 30 25 118
2:08.7 2,500 2:08.7 164 839 30 25 119
2:08.6 3,000 2:08.6 165 839 30 25 119
2:07.6 3,500 2:07.6 168 874 31 24 120
2:08.1 4,000 2:08.1 167 871 31 25 122
2:07.9 4,500 2:07.9 167 872 31 24 124
2:08.1 5,000 2:08.1 167 871 31 25 123
2:08.1 5,500 2:08.1 167 871 31 24 124
2:08.1 6,000 2:08.1 167 871 31 25 128
2:07.8 6,500 2:07.8 168 873 31 24 125
2:07.8 7,000 2:07.8 168 873 31 24 122
2:07.7 7,500 2:07.7 168 873 31 24 125
2:08.0 8,000 2:08.0 167 871 31 24 127
2:07.9 8,500 2:07.9 167 872 31 24 124
2:07.5 9,000 2:07.5 169 875 31 24 127
2:06.7 9,500 2:06.7 172 880 31 25 128
2:06.0 10,000 2:06.0 175 885 31 25 128

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Workout Graph

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