Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

31:42.0

Time

2:06.8

Pace

464

Calories

130

Heart Rate

Average Watts172
Calories Per Hour878
Stroke Rate25
Stroke Count791
Drag Factor97

October 19, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:42.0 7,500 2:06.8 172 878 464 25 130
2:08.8 500 2:08.8 164 838 30 26 118
2:08.3 1,000 2:08.3 166 869 31 26 119
2:07.9 1,500 2:07.9 167 872 31 25 124
2:07.3 2,000 2:07.3 170 876 31 25 124
2:07.3 2,500 2:07.3 170 876 31 25 127
2:06.9 3,000 2:06.9 171 879 31 25 131
2:07.0 3,500 2:07.0 171 878 31 25 126
2:06.8 4,000 2:06.8 172 880 31 25 131
2:05.9 4,500 2:05.9 175 886 31 25 134
2:06.6 5,000 2:06.6 172 881 31 25 135
2:06.0 5,500 2:06.0 175 885 31 25 135
2:06.0 6,000 2:06.0 175 885 31 24 137
2:06.1 6,500 2:06.1 175 885 31 25 135
2:05.8 7,000 2:05.8 176 887 31 24 135
2:05.2 7,500 2:05.2 178 891 31 25 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.