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Mark RingswaldEgan 10000m row

10,000

Meters

42:42.8

Time

2:08.1

Pace

612

Calories

125

Heart Rate

Average Watts166
Calories Per Hour859
Stroke Rate24
Stroke Count1038
Drag Factor97

October 26, 2024 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:42.8 10,000 2:08.1 166 859 612 24 125
2:09.3 500 2:09.3 162 835 30 26 113
2:09.4 1,000 2:09.4 162 834 30 25 116
2:09.6 1,500 2:09.6 161 833 30 25 119
2:09.2 2,000 2:09.2 162 835 30 25 122
2:08.7 2,500 2:08.7 164 839 30 24 120
2:08.9 3,000 2:08.9 163 837 30 25 124
2:08.7 3,500 2:08.7 164 839 30 24 125
2:08.2 4,000 2:08.2 166 870 31 24 124
2:08.5 4,500 2:08.5 165 840 30 24 124
2:08.3 5,000 2:08.3 166 869 31 24 131
2:08.0 5,500 2:08.0 167 871 31 24 127
2:07.7 6,000 2:07.7 168 873 31 24 128
2:07.9 6,500 2:07.9 167 872 31 23 129
2:07.6 7,000 2:07.6 168 874 31 24 129
2:07.4 7,500 2:07.4 169 875 31 24 128
2:07.5 8,000 2:07.5 169 875 31 24 129
2:07.7 8,500 2:07.7 168 873 31 24 129
2:07.1 9,000 2:07.1 170 878 31 24 130
2:07.6 9,500 2:07.6 168 874 31 24 129
2:05.5 10,000 2:05.5 177 889 31 24 133

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Workout Graph

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