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Mark RingswaldEgan 10000m row

10,000

Meters

42:40.1

Time

2:08.0

Pace

615

Calories

124

Heart Rate

Average Watts167
Calories Per Hour864
Stroke Rate24
Stroke Count1035
Drag Factor96

October 31, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.1 10,000 2:08.0 167 864 615 24 124
2:09.3 500 2:09.3 162 835 30 26 111
2:08.6 1,000 2:08.6 165 839 30 26 114
2:08.6 1,500 2:08.6 165 839 30 25 118
2:09.0 2,000 2:09.0 163 837 30 25 118
2:08.9 2,500 2:08.9 163 837 30 24 121
2:07.9 3,000 2:07.9 167 872 31 25 123
2:07.6 3,500 2:07.6 168 874 31 24 126
2:07.7 4,000 2:07.7 168 873 31 24 128
2:07.6 4,500 2:07.6 168 874 31 24 127
2:07.8 5,000 2:07.8 168 873 31 24 127
2:07.9 5,500 2:07.9 167 872 31 24 127
2:08.0 6,000 2:08.0 167 871 31 23 128
2:07.3 6,500 2:07.3 170 876 31 24 127
2:07.9 7,000 2:07.9 167 872 31 23 129
2:08.2 7,500 2:08.2 166 870 31 23 128
2:07.6 8,000 2:07.6 168 874 31 24 128
2:07.5 8,500 2:07.5 169 875 31 24 131
2:07.9 9,000 2:07.9 167 872 31 24 126
2:07.5 9,500 2:07.5 169 875 31 24 130
2:07.3 10,000 2:07.3 170 876 31 24 132

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Workout Graph

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