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Mark RingswaldEgan 10000m row

10,000

Meters

42:42.0

Time

2:08.1

Pace

610

Calories

126

Heart Rate

Average Watts167
Calories Per Hour857
Stroke Rate24
Stroke Count1050
Drag Factor96

November 03, 2024 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:42.0 10,000 2:08.1 167 857 610 24 126
2:09.4 500 2:09.4 162 834 30 26 120
2:08.9 1,000 2:08.9 163 837 30 25 117
2:09.2 1,500 2:09.2 162 835 30 25 119
2:09.1 2,000 2:09.1 163 836 30 25 120
2:09.0 2,500 2:09.0 163 837 30 25 127
2:08.5 3,000 2:08.5 165 840 30 25 127
2:08.5 3,500 2:08.5 165 840 30 24 124
2:08.6 4,000 2:08.6 165 839 30 24 127
2:08.5 4,500 2:08.5 165 840 30 24 123
2:08.0 5,000 2:08.0 167 871 31 25 125
2:07.9 5,500 2:07.9 167 872 31 24 127
2:07.9 6,000 2:07.9 167 872 31 24 131
2:08.6 6,500 2:08.6 165 839 30 25 132
2:08.0 7,000 2:08.0 167 871 31 24 131
2:07.6 7,500 2:07.6 168 874 31 24 133
2:06.8 8,000 2:06.8 172 880 31 25 131
2:07.5 8,500 2:07.5 169 875 31 24 128
2:06.9 9,000 2:06.9 171 879 31 24 135
2:06.9 9,500 2:06.9 171 879 31 25 129
2:06.2 10,000 2:06.2 174 884 31 24 131

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Workout Graph

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