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Mark RingswaldEgan 10000m row

10,000

Meters

41:32.0

Time

2:04.6

Pace

631

Calories

128

Heart Rate

Average Watts181
Calories Per Hour911
Stroke Rate25
Stroke Count1047
Drag Factor96

November 05, 2024 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.0 10,000 2:04.6 181 911 631 25 128
2:07.1 500 2:07.1 170 878 31 27 90
2:07.0 1,000 2:07.0 171 878 31 26 76
2:05.4 1,500 2:05.4 177 889 31 26 88
2:05.7 2,000 2:05.7 176 887 31 25 122
2:05.1 2,500 2:05.1 179 892 31 25 123
2:04.5 3,000 2:04.5 181 896 31 26 132
2:04.1 3,500 2:04.1 183 928 32 25 131
2:04.1 4,000 2:04.1 183 928 32 25 130
2:03.8 4,500 2:03.8 184 930 32 25 136
2:04.0 5,000 2:04.0 184 929 32 25 134
2:04.2 5,500 2:04.2 183 927 32 25 136
2:04.2 6,000 2:04.2 183 927 32 25 146
2:04.2 6,500 2:04.2 183 927 32 25 135
2:04.6 7,000 2:04.6 181 895 31 25 135
2:04.5 7,500 2:04.5 181 896 31 25 140
2:04.1 8,000 2:04.1 183 928 32 25 141
2:03.9 8,500 2:03.9 184 929 32 25 142
2:04.3 9,000 2:04.3 182 897 31 25 142
2:03.8 9,500 2:03.8 184 930 32 25 140
2:03.5 10,000 2:03.5 186 932 32 25 142

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Workout Graph

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