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Mark RingswaldEgan 10000m row

10,000

Meters

41:56.1

Time

2:05.8

Pace

620

Calories

130

Heart Rate

Average Watts176
Calories Per Hour887
Stroke Rate24
Stroke Count1032
Drag Factor96

November 07, 2024 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:56.1 10,000 2:05.8 176 887 620 24 130
2:09.2 500 2:09.2 162 835 30 26 111
2:08.6 1,000 2:08.6 165 839 30 25 117
2:08.0 1,500 2:08.0 167 871 31 25 119
2:08.3 2,000 2:08.3 166 869 31 25 121
2:07.8 2,500 2:07.8 168 873 31 25 123
2:06.9 3,000 2:06.9 171 879 31 25 127
2:05.8 3,500 2:05.8 176 887 31 24 128
2:05.8 4,000 2:05.8 176 887 31 24 129
2:05.3 4,500 2:05.3 178 890 31 24 131
2:05.4 5,000 2:05.4 177 889 31 24 131
2:04.5 5,500 2:04.5 181 896 31 24 135
2:04.5 6,000 2:04.5 181 896 31 25 134
2:04.5 6,500 2:04.5 181 896 31 24 136
2:04.0 7,000 2:04.0 184 929 32 25 136
2:04.6 7,500 2:04.6 181 895 31 25 136
2:04.2 8,000 2:04.2 183 927 32 25 137
2:04.4 8,500 2:04.4 182 897 31 25 139
2:04.8 9,000 2:04.8 180 894 31 25 140
2:05.2 9,500 2:05.2 178 891 31 24 138
2:04.4 10,000 2:04.4 182 897 31 25 138

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Workout Graph

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