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Mark RingswaldEgan 10000m row

10,000

Meters

42:51.3

Time

2:08.5

Pace

605

Calories

127

Heart Rate

Average Watts165
Calories Per Hour847
Stroke Rate24
Stroke Count1042
Drag Factor96

November 08, 2024 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.3 10,000 2:08.5 165 847 605 24 127
2:09.5 500 2:09.5 161 833 30 26 72
2:09.4 1,000 2:09.4 162 834 30 25 115
2:09.3 1,500 2:09.3 162 835 30 25 120
2:09.0 2,000 2:09.0 163 837 30 25 121
2:08.9 2,500 2:08.9 163 837 30 25 125
2:08.5 3,000 2:08.5 165 840 30 24 127
2:07.8 3,500 2:07.8 168 873 31 24 128
2:08.5 4,000 2:08.5 165 840 30 24 133
2:08.4 4,500 2:08.4 165 841 30 24 128
2:08.4 5,000 2:08.4 165 841 30 24 129
2:08.3 5,500 2:08.3 166 869 31 24 130
2:07.7 6,000 2:07.7 168 873 31 24 134
2:08.7 6,500 2:08.7 164 839 30 24 135
2:08.6 7,000 2:08.6 165 839 30 24 133
2:08.1 7,500 2:08.1 167 871 31 24 136
2:08.5 8,000 2:08.5 165 840 30 24 136
2:08.1 8,500 2:08.1 167 871 31 24 135
2:08.7 9,000 2:08.7 164 839 30 24 136
2:08.6 9,500 2:08.6 165 839 30 24 133
2:08.3 10,000 2:08.3 166 841 30 24 135

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Workout Graph

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