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Mark RingswaldEgan 10000m row

10,000

Meters

42:08.3

Time

2:06.4

Pace

619

Calories

131

Heart Rate

Average Watts173
Calories Per Hour881
Stroke Rate24
Stroke Count1038
Drag Factor95

November 10, 2024 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:08.3 10,000 2:06.4 173 881 619 24 131
2:08.6 500 2:08.6 165 839 30 26 118
2:08.2 1,000 2:08.2 166 870 31 25 121
2:08.0 1,500 2:08.0 167 871 31 25 123
2:07.4 2,000 2:07.4 169 875 31 25 126
2:07.1 2,500 2:07.1 170 878 31 25 126
2:07.0 3,000 2:07.0 171 878 31 25 128
2:06.7 3,500 2:06.7 172 880 31 25 129
2:06.2 4,000 2:06.2 174 884 31 24 129
2:06.1 4,500 2:06.1 175 885 31 25 131
2:06.4 5,000 2:06.4 173 882 31 24 133
2:06.7 5,500 2:06.7 172 880 31 24 134
2:06.1 6,000 2:06.1 175 885 31 24 133
2:06.0 6,500 2:06.0 175 885 31 25 133
2:05.9 7,000 2:05.9 175 886 31 24 135
2:05.8 7,500 2:05.8 176 887 31 24 134
2:06.4 8,000 2:06.4 173 882 31 24 136
2:05.7 8,500 2:05.7 176 887 31 24 137
2:05.3 9,000 2:05.3 178 890 31 24 138
2:04.4 9,500 2:04.4 182 897 31 25 139
2:04.4 10,000 2:04.4 182 897 31 25 140

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Workout Graph

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