Sign Up

Mark RingswaldEgan 15000m row

15,000

Meters

1:04:05.9

Time

2:08.1

Pace

922

Calories

120

Heart Rate

Average Watts166
Calories Per Hour863
Stroke Rate24
Stroke Count1583
Drag Factor95

November 14, 2024 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:05.9 15,000 2:08.1 166 863 922 24 120
2:09.9 500 2:09.9 160 831 30 26 110
2:09.5 1,000 2:09.5 161 833 30 25 107
2:09.6 1,500 2:09.6 161 833 30 25 90
2:09.1 2,000 2:09.1 163 836 30 25 113
2:09.3 2,500 2:09.3 162 835 30 25 116
2:09.2 3,000 2:09.2 162 835 30 26 114
2:08.7 3,500 2:08.7 164 839 30 25 117
2:08.0 4,000 2:08.0 167 871 31 24 118
2:08.1 4,500 2:08.1 167 871 31 25 125
2:08.5 5,000 2:08.5 165 840 30 24 119
2:08.0 5,500 2:08.0 167 871 31 25 119
2:08.2 6,000 2:08.2 166 870 31 24 119
2:08.3 6,500 2:08.3 166 869 31 24 122
2:08.2 7,000 2:08.2 166 870 31 24 120
2:07.8 7,500 2:07.8 168 873 31 25 125
2:07.5 8,000 2:07.5 169 875 31 24 124
2:07.5 8,500 2:07.5 169 875 31 24 124
2:07.8 9,000 2:07.8 168 873 31 25 126
2:08.3 9,500 2:08.3 166 869 31 24 124
2:07.9 10,000 2:07.9 167 872 31 24 122
2:08.0 10,500 2:08.0 167 871 31 24 124
2:07.9 11,000 2:07.9 167 872 31 25 122
2:07.7 11,500 2:07.7 168 873 31 24 126
2:07.6 12,000 2:07.6 168 874 31 25 126
2:07.4 12,500 2:07.4 169 875 31 24 127
2:07.3 13,000 2:07.3 170 876 31 25 127
2:07.6 13,500 2:07.6 168 874 31 24 125
2:07.6 14,000 2:07.6 168 874 31 24 126
2:07.8 14,500 2:07.8 168 873 31 24 126
2:07.4 15,000 2:07.4 169 875 31 25 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.